THE THERAPY LOUNGE
Hello and Welcome
My name is Aimee MacBeath
Social Worker and Therapist
Bachelor of Social Work Honours
The Therapy Lounge is a warm and welcoming space where individuals, couples, and families can come to seek help and support. My approach to therapy is collaborative, compassionate, and evidence-based. I specialise in family, individual, and relationship therapy, and strive to create a safe and positive environment that will help everyone reach their goals.
I understand that life can be difficult and I am here to help. I am an experienced therapist that is committed to helping you find the solutions that work best for you.
At The Therapy Lounge, I am dedicated to providing a safe and supportive environment where individuals can explore their thoughts and feelings. As a qualified Social Worker, I have a passion for helping and supporting others through difficult times and stages in their life. My background encompasses areas such as education, domestic and family violence, child safety, anxiety, depression and general counselling. I have a lot of life experience that allows me to have insight and empathy for my clients.
I understand that each individual is unique and has their own set of needs and challenges.
I aim to provide a place where you can feel heard, understood and accepted. The Therapy Lounge offers individual counselling services for both youth (10 years and over) and adults, regardless of gender or non-binary identity. The Therapy Lounge also offer couples therapy, family therapy and telehealth therapy.
I strive to provide a safe and non-judgmental space to explore a range of issues and help you to gain clarity and understanding while working towards a positive outcome. Whether you are dealing with anxiety, depression, relationship issues, work-life balance or need someone to talk to, I am here to help.
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Services Offered
Welcome to The Therapy Lounge, unique therapy services for you to explore. As a social worker, I draw my work from an eclectic framework that includes Strengths Based, Holistic, Person Centred and Narrative Approaches with an empathic outlook and engagement. I work alongside my clients through their own individual journey.
Family Therapy
Family Therapy can bring individuals and families closer together and help foster healthier relationships. Through my services, I will work with everyone in the family to understand each person's individual history and beliefs. We'll explore communication styles, boundaries, and conflict resolution strategies in order to build a stronger family unit. In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behaviour. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles.
Individual Therapy
At my practice, I provide independent therapy sessions tailored to the needs of each individual. I specialise in helping people gain insight into their own emotions and behaviours, learn healthier coping skills, and better understand themselves. Together, we can work towards improved relationships, more effective communication, and greater self-awareness.
Relationship Therapy
My Relationship Therapy service is designed to help couples better communicate, develop a deeper understanding of each other and work together to resolve conflicts that arise in healthy and constructive ways. With the help of a qualified therapy professional, couples can learn to build on their strengths and create a stronger, more meaningful and supportive relationship.
Telehealth Therapy
My Telehealth service provides a secure, convenient and accessible way to receive therapy from the comfort of your own home. With the use of video conferencing technology, I am able to provide a secure and private environment for my clients to explore their issues and receive the support they need. It is a great way to receive therapy in a confidential and comfortable way.
Empowering Young Women
Therapy group sessions for Confidence and Self Love
This small group therapy is focused on fostering self-love and confidence in girls is an empowering journey that encourages them to embrace their unique identities and strengths. Navigating school, anxiety, friendships and more. This therapeutic process often involves a combination of cognitive-behavioral techniques, mindfulness practices, and positive reinforcement to help girls recognise their intrinsic worth and potential.
As a therapist I will guide young women in challenging negative self-perceptions and societal pressures, encouraging them to develop a compassionate and accepting relationship with themselves. Activities such as journaling, talk therapy, and group discussions can provide a safe space for girls to express their emotions and share experiences, promoting a sense of community and support. Ultimately, therapy for self-love and confidence aims to equip girls with the tools to navigate life's challenges with resilience and a positive self-image, fostering a future where they can thrive personally and professionally.
SMALL GROUP SESSIONS FOR GIRLS
11-15
5 WEEK ROTATION 1 SESSION PER WEEK
Empowering Young Men
SMALL GROUP SESSIONS FOR BOYS
11-14
5 WEEK ROTATION 1 SESSION PER WEEK
This small group therapy is aimed at nurturing self-love and confidence in young men is an empowering journey that inspires them to embrace their distinct identities and strengths while navigating challenges like school, anxiety, and friendships.
This therapeutic approach typically integrates cognitive-behavioral techniques, mindfulness practices, and positive reinforcement, helping young men recognize their inherent worth and potential.
As a therapist, I will support young men in confronting negative self-perceptions and societal expectations, guiding them toward building a compassionate and accepting relationship with themselves. Engaging in activities such as journaling, talk therapy, and group discussions offers a safe environment for boys to express their emotions and share experiences, fostering a sense of community and support. Ultimately, the goal of therapy focused on self-love and confidence is to equip young men with the skills needed to face life's challenges with resilience and a positive self-image, paving the way for a future in which they can flourish both personally and professionally.
My teenage daughter started seeing Aimee at The Therapy Lounge and is looking forward to her next visit. Aimee was warm and welcoming and had all the time in the world for my child. Her professional yet friendly and inviting nature has won over a teenager who never liked to talk. I am so pleased there is another therapy option in Gladstone without a huge wait list and we are now apart of it. I am so grateful, thank you Aimee.
C.K
Client Testimonial
I am incredibly grateful to have the opportunity to work with Aimee. Her support and caring approach have been invaluable to me on my journey towards healing and self-discovery. Aimee has a remarkable ability to hold space in a non-judgmental way, creating an environment where I felt safe and accepted to explore my thoughts and emotions.
From the very first session, Aimee was welcoming and made me feel at ease, which allowed me to open up and share my deepest concerns. Her empathy and genuine concern for my well-being are evident throughout our time together. I never feel rushed or pressured; instead, I feel heard and understood.
Aimee's guidance and insights have been instrumental in helping me navigate life's challenges. I have gained valuable tools and perspectives that continue to empower me in my daily life. I wholeheartedly recommend Aimee's services to anyone seeking compassionate and effective support on their personal journey to wellness and self-improvement. Thank you, Aimee, for making a positive difference in my life!
H.L
Client Testimonial
Aimee has made me feel very comfortable in our sessions.
Aimee has compassion, understanding and a caring nature while keeping professional.
I have no hesitations in recommending The Therapy Lounge for those seeking therapy regarding any aspect of life.
Thank you, Aimee!
C. B
Client Testimonial
Get in Touch
Aimee MacBeath (BSWH)
The Therapy Lounge
Gladstone QLD 4680
0412451958
